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Function of breathing, the world pays an annual tribute of. Bearing in mind the previous explanation of the. As to sweep all obstructions from their path,.

Please note: Refund requests over 120 days from the purchase date will receive a check as funds cannot be returned to the credit card due to fraud protection policies. All downloadable audio and video titles are also covered by a 1-year guarantee. In a poetic reflection from an awakened insight, the 13th-century Zen master Keizan Jokin wrote, 'Most people want to have pure clarity, but sweep as you will, you cannot empty the mind.' On Breath Sweeps Mind, Jakusho Kwong-roshi presents his inspired response to this Zen teaching to offer you a 'Zen that lives with you in your everyday life.' You can practice this right now.

Join this dharma successor to the late Shunryu Suzuki-roshi as he opens you to the world as seen through the eyes of a true Zen master, and the liberation we find in just sweeping. A Return to Your Original Nature The enso, or Zen circle, demonstrates the intimate heart of Zen, illustrating how the spiritual journey is actually already complete no matter where you begin. From this perspective, Zen practice is not so much about learning something new, but simply returning to the wisdom or light that you originally possess: your Buddha nature. Through clear instruction in zazen meditation, in walking and bowing practice, poetry, story, and likewise, Jakusho Kwong-roshi invites you to return to your own profundity, a depth that is always with you in the richness of this very moment A Zen Retreat in Your Own Home Recorded live at Sonoma Mountain Zen Center in California, Breath Sweeps Mind is a complete nine-session curriculum of dharma talks you can revisit time and again. With nearly 50 years of traditional Zen practice, Jakusho Kwong-roshi exemplifies the presence of an authentic roshi (Zen master): sometimes serious, sometimes playful, and open to the experience at hand.

Join him for a refreshing and easily accessible transmission of Zen to help you 'turn your radiance inward,' and bring the gifts of wisdom, compassion, and love to yourself, your family and friends, and all of society and humankind. I was fortunate enough to have spent a week at Sonoma Zen Center about 10 years ago.

Kwong-Roshi impressed me then and continues to impress me more as time goes. That being said, if you are looking more for a theoretical treatise or historical prospective, I would point you elsewhere (Alan Watts - The Way of Zen is where I started and would recommend) However, if you have spent time with Kwong-Roshi in the past, or are more interested in 'feeling' as opposed to intellect understanding, this is very good, and very Zen. Kwong-Roshi is at all times is the embodiment of equanimity, and his very human stories, are both calming and full of humor. The very title 'Breath Sweeps Mind' has been an amazingly useful image (and what led me to purchase it).

Many teachers and books tell you to concentrate on your breath, and refocus every time your mind wanders off. This method can work, but it gave me headaches, and while I did manage it eventually, it was more of an ordeal than it was worth.

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But now, we have a wonderful image of 'Breath Sweeps Mind' and instead of CONCENTRATING:(, I imaging the breath blowing through the open window of my mind, sweeping out the 'thought leaves'. What a difference! How relaxing! If your looking for the perfect Morning Cup of Zen, look no further. (Posted on February 7, 2014).

♥ Book Title: Breath, Mind, and Consciousness ♣ Name Author: Harish Johari ∞ Launching: 1989-11-01 ◊ Info ISBN Link: 816 ⊗ Detail ISBN code: ⊕ Number Pages: Total 96 sheet ♮ News id: 6V4oDwAAQBAJ ☯ Full Synopsis: 'Modern scientists are just now beginning to understand what yogis have known for centuries--that the life force animating our physical bodies is regulated by breath, and that the breath energy is controlled by the mind. The esoteric and practical science of Swar Yoga--presented in this book for the first time in English--teaches conscious observation and control of breathing patterns to maximize energy and vitality. Tantric Scholar and author of Tools for Tantra, Chakras, and The Healing Power of Gemstones, Harish Johari brings an in-depth knowledge of ancient Hindu sciences to this discussion of breath and the yoga of balanced living. His is the first guidebook for Westerners to offer a comprehensive treatment of the subject, providing information from Sanskrit texts otherwise unavailable in the English Language. He explains the sensory network of the nose and its effect on the subtle channels of energy throughout the body, showing the direct link between the practice of conscious breathing and the electrochemical balance of the brain and nervous system.